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Maura Henninger, N.D.

Naturopathic Physician

Maura Henninger is a board-certified naturopathic physician who is committed to the idea that each person is deeply unique and therefore deserves a tailored approach to his or her health care needs. To urge the body back into balance, her approach includes herbal medicine, nutritional counseling, homeopathy, Craniosacral therapy, dietary supplements and nutraceuticals, counseling and exercise. After graduating from Dartmouth College, she worked for several years as a magazine editor and writer before completing a 4-year doctoral program in naturopathic medicine at University of Bridgeport College of Naturopathic Medicine. She is currently pursuing additional training at The New England School of Homeopathy and resides in New York City, where she is in private practice.
5 astuces pour vaincre Shutterstock

5 astuces pour vaincre l'insomnie

Rétablir un cycle de sommeil normal sans avoir recourir à des médicaments est non seulement possible, mais aussi préférable si vous songez aux inconvénients d'un usage prolongé de somnifères. Cela demande une approche délicate et très personnelle, y compris dans la nutrition, l'utilisation de plantes, et un changement de mode de vie. Voici mon Top 5 des stratégies pour citoyens affairés, mais elles fonctionneront pour quiconque veut gagner un meilleur sommeil.
25/09/2012 02:15 EDT