By YouBeauty.com Do you ever think about what happens in your head after you've nodded off? Researchers are only just beginning to figure that out,...

While the fast food Mexican chains spreading across the country may not produce the most authentic fare, their cheap eats are certainly popular -- and...

Ruth Zukerman knows her stuff. The co-founder of a chain of indoor cycling studios called Flywheel has been leading fitness classes for 30 years. A...

By Greg Presto for Shape.com If you've ever quaked through the last 10 seconds of a forearm plank, you know that staying still can leave you drench...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Michele B. Age: ...

By Tammy Worth If you think about it, it's strange that headaches even exist. The brain itself can't feel pain, so what gives? Experts now think ...

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

By Laura Schwecherl Make no bones (or muscles or tendons) about it: Start running, and there's a good chance injury may follow. Some estimate tha...

Couples may get health benefits simply from sleeping in the same bed, a burgeoning field of study is showing. In fact, some scientists believe that sl...

By Tina Haupert May was been a busy month for me. I feel like I've spent more time traveling than at home! The month started off with a 3-day tri...

By YouBeauty.com Let's face it, nothing is more annoying than being woken up mid-slumber because you have to go to the bathroom. While you may chas...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Crystal Evans A...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Stephanie Cupo A...

No woman likes the idea that she snores like a truck driver. But a lot of us do just that. In fact, it's been estimated that up to 50 percent of the U...

In 2009, David Smith sat down with Matt Lauer on "Today" and revealed a dramatic 400-pound weight loss. But over the past three years, Smith has re...

By Rachel Pomerance for U.S. News It hardly seems possible that yet another funky frozen yogurt shop could open its doors. Especially when it's pra...

After hearing from Jen Moore, who lost 140 pounds hooping and went on to teach Hoopnotica classes herself, we were intrigued. But when her husband, Keith, told us he too had lost weight hooping -- 100 pounds, to be exact -- we knew we had to see this one for ourselves.

Easy access to fresh produce, the number of nearby fast-food restaurants, the prices at the local supermarket -- there are any number of ways that whe...

Today, the White House and the U.S. Department of Health and Human Services (HHS) held a Women's Health Town Hall from 10 a.m. to 11:30 a.m. ET. Fo...

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Runners rejoice: Here are 34 top stories to offer inspiration, help prevent injury and even make us faster....

By Amanda MacMillan A healthy job is about more than just avoiding hazards, like dangerous material and machines. Employees need respect, ben...

By Kyle J. Smith Whether today's workout plan is a bodyweight routine in the park or a 5K, warming up should be the first thing on the to-do lis...

Waking up dripping with sweat and wrapped up in soaked sheets can be worrisome, but it's not always serious. Here are 10 night sweats causes, and tips...

By now you've probably heard the bad news: We're in for a buggier summer than usual. Pests that usually would have died in the cold instead spent the ...