Jeffrey Martinez couldn't remember a time when he'd slept so peacefully, when morning felt so good. For most of his adult life, he'd had trouble sl...

By Charlotte Andersen for Shape.com Click through the slideshow below for the real dirt on how these stars eat, exercise (or don't) and more. ...

By Liz Palika for Vetstreet Everyone needs appropriate opportunities to release stress, expend energy and give boredom the boot. That includes peop...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Barbara Hawkins ...

By Anne Harding Allergies are the worst. A stuffy nose, itchy eyes, coughing and other allergy symptoms can make life a misery. But is your ...

When I lost 25 pounds five years ago everyone asked me: How'd you do it? What diet are you on? What pill are you taking? The answer, boringly enoug...

Bryan Ganey felt helpless, humiliated and depressed. He had given up, resigning himself to being overweight for the rest of his life. But, at nearl...

Already surrounded by machines that allow him, painstakingly, to communicate, the physicist Stephen Hawking last summer donned what looked like a raki...

Sportscaster Bonnie Bernstein was covering an intense college football rivalry when her leg started throbbing. At a nearby hospital, an ultrasound rev...

By Leslie Goldman They say you should never trust a skinny chef. But what about a petite food stylist or a svelte cupcake queen? The fact is, whe...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Keith Moore Age:...

The doctor-patient relationship is a delicate thing. And perhaps nothing is more irksome with today's mile-a-minute schedules than wasting time in the...

You probably already know that a diet too high in salt can increase a person's risk of heart attack, stroke, heart failure, and dying from other heart...

Cholesterol gets a bad rap. In fact, our bodies need some cholesterol. The waxy substance travels through the blood, helping in the production of some...

By Emily Milam How's this for a good laugh? Fits of laughter have been linked to reduced pain and mental stress, stronger social bonds and improv...

Chocolate bunnies, jelly beans, marshmallow Peeps -- Easter candy is festive, fun and nearly irresistible. In fact, Americans love their seasonal swee...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Steve Quillen A...

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

Falling asleep is a routine yet mystifying process. Like trying to see the 3D image in a Magic Eye poster, the more you focus on it, the less likely i...

On the heels of her fascinating TED talk, Susan Cain, author of "Quiet: The Power of Introverts in a World That Can't Stop Talking" joined Arianna for...

By Amanda MacMillan Depression is a serious illness that can happen to anyone, even people who seem to have it all. Here are 20 famous people,...

Filling your plate with a vibrant array of colors can help guarantee that your body gets the key vitamins and nutrients it needs. In one of this holid...

By Kristen Aldridge for Shape.com Samaire Armstrong made a name for herself on hit shows like "Entourage", "The O.C.", "Dirty Sexy Money" and most ...

By Kate Lowenstein It's just not fair: Fat got a bad rap decades ago because scientists assumed, based on the misinterpretation of a couple of la...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Gabe Evans Age: ...