We tell ourselves time and time again that we've got to stop sitting so much. It's bad for our health for a whole slew of reasons, but there's just no...

President Barack Obama has officially proclaimed February to be American Heart Month, just as every president has done before him, dating back to a 19...

There's a reason it's called a "cat nap". If dogs are the unplug-and-recharge professionals, then cats are the kings and queens of sleep. According...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Jaki Sinclair Ag...

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

By Laura Schwecherl Think not getting enough exercise is the only problem Americans face? People who exercise too much may be troubled as well. W...

Why go hungry when you can stay awake? Yesterday, the Examiner's Aubrey Whelan took note of two members of Occupy D.C. who, in a protest of the Nat...

Every year, we sniffle our way through an estimated 62 million cases of the common cold, according to the National Institute of Allergy and Infectious...

By Jennipher Walters for Shape.com Gearing up for the Super Bowl? Us, too! While Super Bowl parties are a blast, they can be a bit of a minefield w...

You've tamed the laundry, hit a home run at work and dished up a family dinner. Forget anything? Oh, right -- your partner! It's easy to simply c...

For every 100 cancer diagnoses, 33 of those cases could have been prevented with simple, healthy lifestyle changes. In the spirit of World Cancer Day,...

Small luxuries are sometimes necessary to combat the inevitable wintertime blues. Recently, I turned to silk pillows for a little pampering. A silly i...

By Miss Fit for Blisstree.com Hello again from Miss Fit, a weekly advice column from someone who is a bit of a non-conformist when it comes to heal...

You follow all the sleep rules to the letter, but you're still not getting the rest you need. Here are some reasons you're tired....

Every February, organizations like the American Heart Association, the National Heart Lung and Blood Institute and the CDC team up for American Heart ...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Linda Goff Age: ...

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! Name: Benjamin Francis ...

The Super Bowl gets a bad rap when it comes to health. The typical viewer eats nearly a day's worth of calories and, since we're glued to the screen e...

By Jessica Smith for Shape.com This fast and effective upper-body circuit was designed by fitness expert and star of the "10 Pounds DOWN: Better Bo...

Get creative this Valentine's Day with gifts that really show you care. Jewelry, roses, and traditional chocolates did not make our list....

In the past few years, celebrities have rallied to promote awareness for heart health -- particularly in women. Cardiovascular disease is still the nu...

You have a chronic cough, or maybe you're experiencing hair loss. Should you be concerned? Consult this practical guide....

Insomnia is the most common sleep disorder. Approximately 25 percent of the adult population suffer from sleeping problems, and as many as 10 percent ...